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The Benefits of Hyaluronic Acid in Cosmetics
Hyaluronic acid is a natural polymer essential to the human body. This polymer balances the cellular matrix of many connective tissues, such as skin, muscles, and tendons. Hyaluronic acid provides hydration and increases the ability to retain moisture. It is one of...
Some basic running guidelines that will inspire you to get up and get moving!
Before we were all confined to our homes during the COVID-19 epidemic, most of us were already victims of dead butt syndrome. You may read that term and giggle, however, this is a legitimate medical condition otherwise known as gluteal amnesia. To make a...
The importance of using a toner in your skin care routine!
Aesthetic clinics or specialized skincare cosmetic stores often recommend using a toner lotion or astringent lotion. These lotions may be used on the face, body, or hair, and moisturize, gently cleanse, and soften skin. Toners are used for many purposes and...
Chiropractic care and prevention By Dr. Ben Tucker
Chiropractic care is often sought for an ache or a pain that people may be experiencing. Pain is an excellent reason for pursuing chiropractic care, but there is a more important reason to be assessed and under the care of a chiropractor – to prevent such...